THE WOODLANDS
Physical Therapy and Recovery
Feel Better. Move Better. Be Better.
Our expertise can help in many ways. Research of proven techniques to help effectively prevent and treat a variety of injuries and chronic conditions has been our stablemate. A path to your recovery will be skillfully mapped out with prescribed exercises that are specific to the nature and severity of your condition. This will help to restore your strength, mobility and relieve pain so you can move forward with your life!
Chronic Pain
Physical effects that are stressful on the body with limited ability to move around and ongoing discomfort.
Occupational Injuries
Physical effects that are stressful on the body with limited ability to move around and ongoing discomfort.
Surgery Recovery
Physical effects that are stressful on the body with limited ability to move around and ongoing discomfort.
Accidental Injuries
Physical effects that are stressful on the body with limited ability to move around and ongoing discomfort.
Professional Associations
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Our number one priority is superior service to our patients.
We realize that as an injured person, you have a choice as to where you receive your rehabilitation care. We would be grateful for the opportunity to assist in your recovery.
About Me
Dr. Shedel Williams is a board-certified Doctor of Physical Therapy with over seven years of experience across various Physical Therapy settings. She specializes in pain relief through hands-on techniques such as Dry Needling. Most of her career was dedicated to The Heart And Vascular Institute at Memorial Hermann Hospital where she served as an Intensive Care Unit PT. Dr. Williams was also a first responder to COVID-19 by developing rehabilitation programs for centers housing people devastated by Coronavirus.
As a New Orleans native, she graduated from Edna Karr High School and obtained a Bachelor’s Degree, in Kinesiology, from Louisiana State University. She began her doctoral studies at The University of Alabama at Birmingham and finished the program in 2014. Shortly after, Dr. Williams started her career in Houston, Texas.